These classes run on demand, generally monthly and are listed via the MindBody online booking system under ‘classes’.
Past workshops focused on feet, pelvic floor, shoulders, knees, neck and jaw, any area that often gets neglected but which benefits greatly once you spend an hour on it.
What to bring? Exercise gear, clean socks, two towels and your drink bottle.
Contact us for more information on the special classes currently running at the studio.
Register your interest
Fill out the form below to register your interest for a special class.